Results

#1 How many limbs of yoga according to Patanjali?

#2 How many asanas are there according to Shiva samhita?

#3 Garudasana is

#4 Vakrasana’s benefits are :-

#5 What is position of Asana in the ashtanga yoga of yogasutra

#6 Separates the posture from normal exercise-

#7 Posture of back word banding is

#8 Dhyanatmaka asana is

#9 Which asana is used to peace of mind?

#10 What is the mantra of Surya namaskar?

#11 Which one of the following asana is back twisting pose?

#12 What is the benefit of asana according to Hatha yog?

#13 Which one of the following pose is good for lungs?

#14 Which asana activates thyroid?

#15 Which animal looks like shashakasana?

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