WHAT IS YOGA| best yoga lesson | yoga 2019| explanation of yoga

What is yoga “Skill in action is called yoga” (Shree Krishna in Gita). In other words we can say- “If we are practicing Asanas (Yoga poses), Pranayama (Breathing exercises) and other yogic activities, our mind becomes more conscious about our work”. If our mind is more conscious about work, we can do it more easily […]

5 Basic tips for good digestion

Five things for good digestion- If you have digestion problems you can remove it very easily by natural ways. To follow some simple things in your daily routine is the best and effective way to remove this problem.  Here is some details, which you should follow  We should avoid bad appetizers ( fast food) in […]

Digestive system

Acidity Constipation PIles Stomach ache Jaundice Appendix Colitis Gas Mouth ulcer Diarrhea

Muscular system

Muscular dystrophy Tendinosis Fibromyalgia syndrome

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Yoga is not only for old, Yoga is for everyone, for children for youngsters, for women. It keep healthy people healthy. It strengthens your muscles, bones and whole body.
If you are new in yoga and want to practice yoga from beginning, please click the button and start practicing from today.Your 30 to 60 minutes yoga practice everyday will make your future healthier and will prevent you from all physical and mental illnesses.

If you want to improve your flexibility, If you want to do advance yoga poses, click the button and make your body flexible and stronger.                                                   

If  you have any physical or mental disorder then don’t worry! We will provide you the solution of your problems by yoga. Just click the button and connect with us now.

Yoga should be the part of our daily routine, If you want to practice yoga to keep your body fit click the button and we will suggest some yoga packages according to the capacity of your body.

IF you are a yoga teacher and want to make carrier in the field of yoga then click the button and join “YOG SANSKAR”now.                              we will provide you job, we believe in team work. || team work : bright future ||   

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If you like to do yoga and to be a yoga trainer, we will provide you yoga teacher’s training.        After training providing you a job as a yoga trainer is also our responsibility.                           If you are interested, please click the button and let us known about your interest.        

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